Taking Care of Your 80-year old Self

Explore new ideas of fun things. Things you have interest in but perhaps not the time, energy, money, or abilities. Can you adapt them? Volunteer? Maybe apply for a grant or an introductory class? Make a 1-5 year goal? Do a part of something, this year? Or not.

Draw to mind some favorite things you tried as a youngster. Maybe something you only got to do once or a few times. Or dreamed of doing.

Play around, explore. . .Go through puddles or mud (if safe), or whatever comes to mind if the above aren’t doable.

Enjoy something. Hug yourself. Live.

Eighty looks different for each person. Explore, and enjoy!

Want more? Explore, exploring!

Friends often tell me they have a very different perspective 3, 6, or 9 months after retiring, recycling themselves, or re-imagining their lives. Whatever you call it (bodies/minds not cooperating, moving, – everything is included), things look different months down the road.

Some people suggest not committing for at least 6 months after big changes. If you have that luxury, see what opportunities look like later. If you need to commit, perhaps you review things at 6 or 12 months. People get better at exploring, reaching out with their hearts and minds. They cast their nets in new directions, not needing to commit but playing what-if?

So if you haven’t explored for a while, please do so. If your interest, time, energy, money, and abilities all line-up. . .you decide what’s next. More exploring or commitment?